‘Liberate Your Gentle Giant’

2025 dates

January 10 - 12

May 13 - 15

October 17 - 19

In today’s world, men are pulled in so many directions, caught between the shadows of old ideals and the promise of a more authentic way forward. To truly feel free, a man must loosen the grip of outdated beliefs and recognize the beauty of being human—of embracing both strength and vulnerability, ambition and contentment.

This isn’t a task that happens overnight; it’s a journey of returning to oneself, a path towards living life on one’s own terms.

What you will get from this ‘liberation retreat’ are profound and life-enhancing advantages that impact all areas of your life, such as:

·      Greater Emotional Well-Being

·      Stronger, More Authentic Relationships

·      Increased Resilience and Mental Health

·      A Balanced and Fulfilling Life

·      Positive Physical Health

·      Renewed Personal Freedom

·      A More Purpose-Driven Sense of Success

·      Enhanced Parenting and Family Connections

·      A Legacy of Authenticity

In sum, liberation for a man brings him closer to his true self, creating space for deeper fulfillment, balanced relationships, and a healthier way of living.

It’s not about rejecting masculinity but about expanding it—embracing the freedom to live authentically and to build a life that feels fully his own.

 

 

Your investment is 3 days time and € 875,00

This price is exclusice VAT and accommodation

Location for the January retreat is Rosario in Bever (Belgium) - https://www.rosario.be/

Accommodation price in Rosario is dependent on single (€ 435,00) or shared (€ 360,00) room choice

Take the leap!

What do you get at the retreat?

  • Engage in powerful group sessions designed to deepen your connection with fellow participants. These sessions are crafted to create a safe and nurturing space, allowing for open dialogue, shared learning and mutual growth as you navigate the landscape of modern masculinity together.

  • Embodiment exercices are activities or practices designed to connect you more fully with your physical sensations, emotions, and awareness of your body in the present moment. They serve as a bridge between the mind and body, helping you to access and process emotions, improve self-awareness, reduce stress, and cultivate a sense of presence and authenticity.

  • Teachings on healthy masculinity cover many essential aspects, emphasizing positive and balanced traits that contribute to both individual well-being and healthier relationships. Here are some core topics typically included in these discussions:

    • Emotional Intelligence and Expression

    • Empathy and Compassion

    • Positive Relationships and Boundaries

    • Accountability and Integrity

    • Rejecting Harmful Stereotypes and Toxic Behaviors

    • Mental and Physical Health Awareness

    • Consent and Respect for Others’ Autonomy

    • Healthy Competition and Self-Improvement

    • Collaboration and Leadership Through Service

    • Allyship and Social Responsibility

    • …

    These teachings aim to expand the concept of masculinity to be more inclusive, flexible, and holistic. They encourage men to build lives centered on empathy, resilience, respect, and personal integrity.

  • Participate in targeted mindfulness exercises, designed to strengthen your central nervous system and enhance mental resilience.

  • Unwind and connect at our Bonfire Reflection Circles, where shared stories and gentle flames foster a warm sense of community and introspection.

  • Receive your own Gentle Giants diary, a personal space for reflection and growth, chronicling your journey towards balanced masculinity.

  • You'll enjoy a private retreat in the beautiful Flemish Ardennes.

    Indulge in all-inclusive, nourishing meals throughout your stay.

  • Forge meaningful connections with like-minded men, creating a network of support and camaraderie that extends beyond the retreat.

What will you get after the retreat?

  • Benefit from personalised coaching sessions with Gino, designed to extend your retreat experience and solidify your transformational journey.

  • Join a collective session with fellow retreat participants, reinforcing connections and shared progress made during your transformative journey.

  • Gain entry to our closed Facebook group, a dedicated space for ongoing support and connection with the Gentle Giants community.

It’s Never Too Late To Do Inner Work

The Gentle Giants Retreat is designed to help you grow your presence, find your purpose, and reclaim your power. Say goodbye to wounded behaviours that may be holding you back.

This year, make a conscious choice to empower yourself.

Morning Meditations

Begin your day with peaceful introspection and intention-setting through guided morning meditations.

Inner Transformation

Engage in immersive exercises that cultivate emotional intelligence, empathy, and personal growth.

Deep Healing Moments

Forge deep connections and find solace in a supportive community as you share stories and foster healing around a warm campfire.

Rethinking Masculinity

Explore a new perspective on masculinity and embrace the qualities of a Gentle Giant through insightful teachings.

Reinforcing healthy masculinity.

Inspiring transformation.

Stories of Change

Jelle Annaars

“Gino’s greatest strength is his way of being present with some and doing what is needed”

Victor D, Belgium

“To any man struggling to figure out his identity in today’s world, this is your answer”.

Lucas S, UK

“A safe and supportive space to explore my inner thoughts. Gino is an incredible facilitator”.

Meet your Facilitator

  • Gino Peremans

    Gino aims to empower men to embrace their inner Gentle Giant, embodying both strength and vulnerability.

    With a background as an Executive Coach, he has expanded his expertise to become a Healthy Masculinity Guide, Transformational Consultant, and Corporate Ritual Facilitator.

    Gino's purpose is to support male leaders in making a profound impact on their surroundings. Whether through individual sessions or guiding organisations through transformative journeys, he remains committed to assisting them in unlocking their true potential and achieving their goals.

 FAQs

  • Healthy masculinity is a positive and balanced understanding of masculinity that embraces qualities like empathy, vulnerability, and self-reflection.

  • The retreat is designed for men seeking personal growth, meaningful relationships, and compassionate leadership. It is open to individuals who are committed to embracing healthy masculinity.

  • Bring comfortable clothing, personal items, an open mind, and a willingness to engage in self-reflection and personal growth.

  • The cost covers program activities, materials and facilitation by a Gentle Giants team.

    Accommodation is dependent on the location.

    Contact us for specific details.

  • We understand that circumstances may change.

    A full refund is guaranteed up until 20 working days before the retreat.

    Within those 20 working days no refund will be made, though you can postpone your participation to a next Gentle Giants Retreat.

Still have questions?

Send us a message.